Crunchy Low Carb Diabetic-Friendly Coleslaw for Weight Loss
- Sugar Snap Peas
- Greek Yogurt
- Lemon Juice
- Coleslaw Mix
Health Benefits of Swerve
Swerve is a zero-calorie sugar replacer made from select ingredients from different fruits and vegetables. It's non-GMO and absolutely awesome for your health. However, it's important to note that it may have an aftertaste when used cup for cup. To avoid this, we recommend using only half the amount of swerve in your recipes.
The Power of Greek Yogurt
Greek yogurt is a winner when it comes to weight loss and fat burning. It's high in protein, which promotes satiety and keeps you feeling full. It's also low in carbs and has a low glycemic index, which means it produces less blood glucose and insulin. Incorporating Greek yogurt into your diet can make a significant difference in your weight loss journey.
Preparing the Dressing
To make the dressing for our coleslaw, start by measuring out half a cup of Greek yogurt. Add a tablespoon of swerve and a tablespoon of lemon juice. Mix everything together to create a tangy and delicious dressing.
Adding the Crunch
Next, let's add some crunch to our coleslaw. Sugar snap peas are a great option for a crunchy and healthy snack. Feel free to chop them up and add them to the dressing. You can also add some chopped apple for a sweet and refreshing taste. Remember, moderation is key, and we're only adding one apple to the mixture.
The Final Touch
Now it's time to bring it all together. Add the coleslaw mix and shredded cabbage to the dressing and mix everything well. You can adjust the amount of coleslaw mix and cabbage based on your preference. This coleslaw is versatile and can be customized to suit your taste and your family's preferences.
There you have it - a delicious and healthy recipe for crunchy low carb diabetic-friendly coleslaw. This coleslaw is not only mouth-watering and crunchy but also packed with nutrients that can support your weight loss goals. Give it a try and enjoy the benefits of this amazing dish.