The Negative Effects of Garlic, Onion, and Other Chronic Foods on Your Health

The Problem with Chronic Foods

The damage caused by negative chronic foods happens slowly over time, making it especially harmful for growing children. One such food that should be avoided is garlic. While garlic has many medicinal qualities, consuming it daily as a food substance can have negative effects on your nervous system. Garlic is a powerful nervous stimulant, and daily usage of nervous stimulants can make you insensitive to life.

The Medicinal Qualities of Garlic

Garlic is indeed a powerful medicine when properly used for specific ailments. However, using it as a daily food can cause damage to your system. Ayurveda teaches us that every leaf and root on this planet has some medicinal quality, and while we have learned how to use some of them, there are many more to discover.

The Negative Effects of Garlic and Onion

Drinking an ounce of garlic or onion juice on an empty stomach can have severe reactions in the body. Garlic and onion are both nervous stimulants and can dull your nervous system over time. While they may have some benefits when consumed occasionally, daily consumption can diminish your ability to experience life fully.

The Harmful Effects of Brinjal (Eggplant)

Brinjal, also known as eggplant, contains a chemical called sheratin that can damage your hypothalamus, the part of your brain responsible for decision making and self-identity. While consuming one brinjal won't cause immediate harm, daily consumption over a period of five years can make you a duller person.

The Negative Effects of Chili

Chili, or green pepper, can cause diarrhea if consumed in excess. People who are not accustomed to chili often experience digestive issues when they first try Indian curry, which is known for its spiciness. However, you can get used to chili over time by gradually reintroducing it into your diet.

The Importance of Choice

The key is to do everything by choice rather than compulsion. If you choose to consume these foods occasionally, knowing when to start and stop, there is no problem. However, if you consume them compulsively, you risk damaging your health and diminishing your ability to experience life fully.

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