Surprising Reason for Weight Gain and How to Address It

Today, I want to discuss a surprising reason that may be causing you to gain weight. If you're new here, I'm Tracy and I create fitness, wellness, and lifestyle videos every week. The Impact of Being a Vegetarian or Vegan. The Impact of Being a Vegetarian or Vegan First of all, let me say that I fully support your choice to be a vegetarian or vegan. It's not only great for your body but also for the planet. However, I've noticed that many women who have made this choice are experiencing an expanding waistline and feeling frustrated about it. . ... [Read More]