Many people wonder if it's possible to get shredded while eating McDonald's everyday. In this article, we will explore the concept of caloric restriction and how it can help you achieve your weight loss goals, even with a diet that includes fast food. . Many people wonder if it's possible to get shredded while eating McDonald's everyday. In this article, we will explore the concept of caloric restriction and how it can help you achieve your weight loss goals, even with a diet that includes fast food. Understanding Calories. Understanding Calories When it comes to weight loss, the key factor ... [Read More]