Sugar and Aging. Sugar and Aging High blood sugar levels have been linked to premature aging, causing wrinkles and adding age to your face. Researchers found that for every one millimeter per liter increase in blood sugar, the perceived age of a person rose by five months. . High blood sugar levels have been linked to premature aging, causing wrinkles and adding age to your face. Researchers found that for every one millimeter per liter increase in blood sugar, the perceived age of a person rose by five months. Sugar and Acne. Sugar and Acne Foods high on the glycemic ... [Read More]

Is Sugar Making Us Fat. . Is Sugar Making Us Fat. Many people believe that cutting out sugar is essential for weight loss. But is sugar really the enemy. The truth is, the amount of sugar you consume doesn't determine whether you lose or gain weight. It all comes down to calories in versus calories out. So, if you're in a calorie deficit, you can still enjoy sugar and lose weight. . Many people believe that cutting out sugar is essential for weight loss. But is sugar really the enemy. The truth is, the amount of sugar you consume doesn't ... [Read More]